Healthy Lifestyle Package

Healthy lifestyle package will start by ensuring you are on the right diet for you based on your genetics (Metabolic Type®).

In order to identify your Metabolic Type® i provide a Metabolic typing questionnaire that identifies a diet (NO CALORIE counting) based on your genetic type that you will need to complete.

I will walk you through, step by step learning all the necessary lifestyle changes required tailored to YOU, to achieve optimal and stress free life. Each session will include advice, support and guidance, specifically tailored to YOUR needs.

Once you are eating right for your Metabolic Type®, follow the advice on Lifestyle changes you will feel significantly better have more energy and live without discomfort.